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What is lithium orotate? Lithium Orotate is a compound that consists of orotic acid (a substance produced in the body naturally) and an alkali metal commonly referred to as Lithium. Lithium is an element available in the diet, mostly in vegetables and grains. We have more lithium orotate sources as we will discuss later in this article. This is why lithium orotate supplement is always known as “nutritional lit...

1. Phosphatidylserine overview Phosphatidylserine or PS was first discovered in 1941 by Howard A. Schneider and Jordi Folch and become very popular in Europe. The pioneer clinical studies conducted in Italy, to test its efficacy in enhancing memory later spread to the rest of the world, hence its current popularity as a nootropic. Phosphatidylserine is an aminophospholipid (fatty substance) and amino acid der...

1. Why should I take magnesium supplements? 2. Types of magnesium that I know 3. Magnesium Taurate Supplement for Me 4. Magnesium Taurate dosage 5. Magnesium Taurate Side Effects 6. Other Information About Magnesium Why should I take magnesium supplements? From my seemingly healthy dietary lifestyle during my youthful years, I never thought at some point my body would experience a nutritional defi...

1. What Is Dihydromyricetin (DHM)? 2. How Was Dihydromyricetin (DHM) Discovered? 3. How Does Dihydromyricetin Work In Your Body? 4. What Benefits Can We Get From Dihydromyricetin (DHM)? 5. How Can We Use DHM in Our Life? 6. Dihydromyricetin (DHM) Sources 7. Best place to buy Dihydromyricetin (DHM) Online What Is Dihydromyricetin (DHM)? Dihydromyricetin (DHM) is making rounds as a recognizable suppl...

What to know about COENZYME Q10 (CoQ10) Coenzyme Q10 (CAS 303-98-0), which is also known as CoQ1 or ubiquinone, refers to a fat-soluble antioxidant compound that’s naturally produced by the human body. Although it is a naturally occurring compound in the body, CoQ1 is also found in the food that we eat. Besides, there are supplements that are rich in this antioxidant. In fact, research shows that approximate...

1. What is sulforaphane? Sulforaphane (SFN) is a compound rich in sulfur that is found in cruciferous vegetables such as cabbage, broccoli, and bok choy. Sulforaphane products have been proved to offer you powerful health positive effects. In these foods, sulforaphane is found in an inactive form called glucoraphanin which belongs to the plant family of glucosinolate compounds. Sulforaphane and glucoraphanin...